Best Coffee For Intermittent Fasting? Globallee BeneTRIM Coffee Overview
Overview of Globallee’s BeneTRIM Coffee and Capsules that are clinically proven to support a positive mood and help manage your weight. We’re going to go over the pros, the cons, and find out if BeneTRIM is the best coffee for intermittent fasting.
Intro
BeneTRIM is an instant coffee made up of arabica beans and a few other ingredients we will get into in a bit. It comes in these little packets that you just rip it open, drop it in your favorite mug, and mix it up with some hot water. Great for the on-the-go lifestyle.
BeneTRIM also comes in capsule form. The only difference between the two is that the capsules don’t contain any coffee or caffeine, just the ingredients that sets this aside from your regular coffee.
How Does BeneTRIM Help With Intermittent Fasting and Weight Loss?
Starting off with the pros there are two ingredients in BeneTRIM that work together by positively impacting the pathways involved in fat cell formation and breakdown. This helps support gut health, weight loss, and appetite.
I’ve found this to be true. After I drink a cup of BeneTRIM coffee I don’t feel the need to snack which helps me a lot because I work from home most of the time and the refrigerator is like 15 feet away from my office.
Two of the ingredients were put in a double blind, placebo controlled study. Now you can see here after two weeks there wasn’t much difference between the placebo and the control group, but after week 8 the control group had lost an average of 12 pounds.
Now they didn’t just study these two ingredients in pounds, they also measured waist and hip size over a 16 week period. After 4 weeks the waist size dropped an inch with the hip size staying the same but over 16 weeks there was an average of 4.5 inches lost in the waist and 2 inches lost in the hips.
That’s how BeneTRIM coffee helps with intermittent fasting and weight loss, but what about your mental state when going through intermittent fasting? I know at first for me I was a bit frustrated and I would get hangry because I wanted go eat and if you’re just starting this might be the case for you as well.
How Does BeneTRIM Coffee Help Your Mental State When Intermittent Fasting?
So there are two other ingredients in BeneTRIM coffee that help regulate your mood and anxiety. These ingredients were also put into a double blind study and as you can see here at the end of the study compared to the placebo, there was a reduction of 13% in tension, 20% in depression, 42% in anger, 31% in feeling fatigued, 27% in confusion and then an 18% increase in vigor.
Click here to view the full white paper over BeneTRIM.
For me personally, soon after I drink BeneTRIM I can feel it I my head. It’s kind of like when Bradley Cooper takes that pill in the movie Limitless. I mean, obviously it’s not as crazy as that, but that’s the closest I can come to explaining the way it makes me feel.
I’m not really the smartest with ingredients and how they work together, all I know is I have two servings of BeneTRIM and two servings of TAKA™ during my fast and I feel amazing.
As a part of The BeneFitters 30 Day Challenge, you can get a TAKA & BeneTRIM Intermittent Fasting Pack here.
I normally start my mornings with a cup of BeneTRIM. Most of the time I drink it just like it comes and don’t add anything else to it. Sometimes I’ll mix in it with regular coffee.
Something that might be considered a con for some is the price, but you have to remember, BeneTRIM isn’t your normal tub of coffee you buy at the store. I don’t remember Folger’s Columbian Roast getting double blind placebo study done on it. On the other hand, if you’ve been going through the Starbucks drive through every morning I think I’m about to save you some money and some time.
There are 24 packets of BeneTRIM per box and will cost you about $2.20 per coffee retail and around $1.75 cents a cup when you order as a preferred customer which is what I do. It doesn’t cost anything extra it just means you’re on an auto-ship which I love because I don’t have to remember to order it before I run out, plus it saves me 20% of the retail price which is definitely worth it. Also, if I ever want to cancel, you just have to log in and hit deactivate. Super simple.
For the capsules, 60 come in a bottle. Preferred customer pricing on the bottle starts at $55 so you’ll get more bang for your buck, but no coffee.
For preferred customers you have some combo and bulk order options that will save you even more money than mentioned above.
The Decision
Now it’s time to ask the question, is BeneTRIM the best coffee for intermittent fasting?
I am going to say yes on this one. From the clinical studies, to my personal experience, its the number one coffee I suggest for those trying to have a little boost in the morning, get rid of cravings and the need to snack, and easily help you with your intermittent fasting goals.
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